Two ways to build muscles

Two ways to build muscles By Joe Rector The first thing I did when I reached the age of 65 was to set up my insurance and take advantage of Silver Sneakers. After a couple of years, the YMCA no longer accepted that membership, so I moved to Planet Fitness. Doing so...

Orange and white or orange and gray?

By Tom Mattingly When the announcement came the week before the LSU game that the Vols would wear their “Smokey Gray” uniforms at Baton Rouge instead of the traditional orange and white, skittish Vol fans wondered how that decision might affect the game’s outcome. For...

A major upset

A major upset By Tom Mattingly Several weeks ago, I received a phone call from a gentleman named Bobby Travillian. He was calling from Paris, the one in Henry County in West Tennessee. Bobby is one of those “super fan” types who seem to possess a treasure trove of...

The Most Wonderful Time of the Year

The Most Wonderful Time of the Year By Mark Nagi I’d say that most Americans believe that the most wonderful time of the year is the span between Thanksgiving and New Year’s Day.  That’s when families come together, gifts are exchanged, and overall, you get a lot of...